nechama

No problem having a natural birth :)

During labor: 1. Perineum Massage in the delivery room: the midwife is the person who will perform the perineum massage when the baby's head comes out. Prepare a bottle of almond and vitamin E oil. Make sure the bottle is already open so it will be rea... Read >

10 great tips that will help you make the perfect photo of your baby!

Congratulations!! You waited 9 long months. It was a time full of fear, expectation and hope, And now finally he/she is here! You're baby is the sweetest! So charming that you can't take your eyes off him! Now is the best time to share your fillings w... Read >

5 tips for a healthy pregnancy and an easy birth:

Getting ready to give birth: 1. Exercising yoga- from the beginning of pregnancy, and even better - when planning to get pregnant. A birth is first and foremost a great and extra strong physical activity. You will need to be able to use all of you s... Read >